Discover the secret to a healthier heart with IQFOODS frozen berries! Packed with antioxidants and bursting with flavour, these frozen delights offer year-round access to the heart-healthy benefits of strawberries, blueberries, cherries, and raspberries.
Here are five benefits of these berries for heart health:
Rich in Antioxidants: Strawberries, blueberries, cherries, and raspberries are all packed with antioxidants which help reduce inflammation and oxidative stress in the body, contributing to heart health.
Lower Blood Pressure: These berries contain compounds that have been shown to help lower blood pressure, reducing the risk of heart disease and stroke.
Improved Cholesterol Levels: Regular consumption of berries has been linked to improvements in cholesterol levels, specifically by raising HDL (good) cholesterol and lowering LDL (bad) cholesterol.
Enhanced Blood Sugar Control: Berries have a relatively low glycemic index, meaning they have less impact on blood sugar levels. Better blood sugar control can reduce the risk of insulin resistance and diabetes, which are risk factors for heart disease.
Support Heart Function: The vitamins, minerals, and fibre in berries support overall heart function and help maintain a healthy cardiovascular system.
Explore the year-round convenience of enjoying these advantages by considering the inclusion of IQFOODS frozen berries in your business. Get in touch with us at [email protected] to find out more.
